Principles
Health
Hard Lessons
In my life, the way I learn is when my body breaks down. These are hard lessons. Too intense, too worried, too much work, too little work. I learn my parameters through physical pain. Maybe that's lessened with time. I'm not sure. I remember my friend Steve used to ask to be shown what to do, but “gently.”
I also ask to be shown, and if possible, "gently."