Principles
Spirit
Around 3 am
There are some truisms shared orally from various religious and spiritual traditions that strike a chord. One of them is that the early morning hours, particularly around 3 am, are especially good times to receive insights, revelations, instructions, and for letting things
in. It is dark, everything is still, the noise from the day in non-existent, and the mind is vulnerable and open. With time I've learned to value it. If able and up, by accident or not, one can meditate, make an appeal, or just be still. I've learned to use this time and if I become tired afterwards, I can rest and hopefully fall back to sleep.